How school nurses can tackle sleep deprivation in children

Studies have found that it’s not just the American adults that are sleep deprived – children are too.  Good sleep is essential for one’s physical and mental well-being. But truth is, 1 in 3 children in America isn’t meeting general requirements for sleep.   The CDC has stated that insufficient sleep is a public health epidemic for children.  And a lack of restorative sleep can compromise the…